I'm Julia Nowland.
As a qualified relationship therapist with a curious mind and unwavering optimism, I’m dedicated to helping you develop the relationships you deserve. From individual therapy and couples counselling to my online courses and couple kits, I’m here to help you revitalise your relationships, so that you can live a life filled with love and fulfillment.
So, you’re probably wondering…
“How did you get started with all of this?”
Well, in the words of Mother Teresa…
“If You Want To Change The World, Go Home And Love Your Family”
You see, at our core, we’re all searching for that same sense of love and fulfillment. But when those needs aren’t being met by the relationships we have, so many of us end up blaming our partners or looking externally to fill that crave.
And as a drug and alcohol counsellor since 2008, that’s exactly what I saw… time and time again.
The more people I worked with, the more I realised that for so many of us, when our relationships start to go off-track, we begin to look externally for something to fill that void in our lives. Before you know it, you can end up in a self-destructive cycle that has you feeling like there’s no way out.
That’s when I found my true calling.
So if you’ve ever felt like:
We don’t talk about anything it’s like we’re living separate lives
I’m the only one who does anything around the house
We’re constantly fighting about money
We never have sex anymore, I just keep getting pushed away
Our daughter is rude and argumentative and it’s affecting the whole family
I think my son is using drugs, but when I try to talk to him about it he just walks away
It’s okay, I’ve got you covered.
You see, the issue with most relationships isn’t the people involved.
It’s just that we aren’t taught how to maintain them.
That’s why, as a qualified Family Systems therapist, I’m here to help you break past the surface issues and revitalise your relationships from the inside out, with the tools and strategies that you need to reignite the passion and keep it that way.
My experience and qualifications include:
Post Graduate Diploma in Relationship Therapy- AIRS, NSW
Masters in Social Health (Drug and Alcohol Counselling) - Macquarie University, NSW
Certificate IV in Training and Assessment
Certificate IV Alcohol and Other Drugs and Mental Health Social Work – TAFE, NSW
I’m a member of:
Psychotherapy and Counselling Federation of Australia (PACFA)
Australian and New Zealand Mental Health Association (ANZMHA)
I’m trained in:
Family Systems Therapy
Circle of Security Facilitation
Since 2008 I have had the privilege of helping countless couples, parents and adolescents with a range of mental health, drug, alcohol and relationship issues
But that’s enough about me. Let’s talk about you.
You see, my mission with Whole Heart Relationships and everything we do together is to help you live a life filled with love and fulfilment. Whether we’re working together in therapy or you’re going through one of my online programs, my mission is to help you reignite your romance, revitalise your life and keep it that way.
That’s why I’m here to give you the insights, strategies and tools you need to break free from the negative cycles of behaviour that have been holding you back from the life and love that you deserve.
Now, the first step on your journey to the romance you deserve is to get clear on exactly how your relationship is going right now. That’s why I’ve created the Healthy Relationships quiz, to help you measure the health of your current relationship, so that you can start working towards having the intimate connections that you’ve been dreaming of.
So, just head to the link below to check out the quiz and I can’t wait to embark on this journey, together.
Ready To Get Started?
Check out the healthy relationships quiz
Learn more about working together
Check out my 6-week relationship boot camp