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Why do I Keep Doing That in My Relationship?

August 5, 2021 by Julia Nowland

Do you find yourself reacting to stress in the same way over and over again even though you know it’s not helpful? Do you find yourself in the same unhealthy relationship patterns? Can you see your
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Filed Under: Relationships, Sense of Self Tagged With: conflict in a relationship, couple conflict, family, household, marriage

3 ways to make change a good thing in your relationship.

July 18, 2021 by Julia Nowland

Take a moment to think about who you were in your relationship at its beginning stages. Take a moment to think about who you were in your relationship before your children arrived. Now, take a moment
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Filed Under: Relationships Tagged With: change, conflict in a relationship, how to have a happy relationship, marriage, prevent conflict

We’re not fun anymore, do we need a “Yes Day?”

July 4, 2021 by Julia Nowland

Netflix “very kindly” sent me an email bringing a new movie to my attention. They thought I would like this movie called, “Yes Day.” Cheers for that, Netflix!   The premise of the movie
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Filed Under: Relationships Tagged With: couple therapy, couple time cards, intimacy in relationship, relationship tips

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