Do you find yourself reacting to stress in the same way over and over again even though you know it’s not helpful? Do you find yourself in the same unhealthy relationship patterns? Can you see your Read More
3 ways to make change a good thing in your relationship.
Take a moment to think about who you were in your relationship at its beginning stages. Take a moment to think about who you were in your relationship before your children arrived. Now, take a moment Read More
In, out or under: when it comes to conflict, which one are you?
When problems or tensions arise between you and your partner, what’s your default response mode? Do you: Rush to smooth things over so everything quickly becomes normal again Go on the defence Read More
