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how to ge through a breakup | understanding breakups

Getting through a breakup: how the 5 stages of grief apply

January 11, 2016 by Julia Nowland

There can be many factors that lead to the breakdown of a relationship, but the process we use to get through a particularly difficult breakup are the same. Elizabeth Kubler-Ross, MD, in her
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Filed Under: Relationships Tagged With: breakups, dealing with breakups, heartbreak

understanding breakups | dealing with heartbreak

The science behind heartbreak: 3 surprising things that happen to our bodies during a breakup

January 11, 2016 by Julia Nowland

Breakups are hard, both physically and emotionally. When you’re heartbroken, and missing someone you’ve spent so much time with, it can feel utterly overwhelming. We humans are hardwired for
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Filed Under: Self Care, Sense of Self Tagged With: breakup, breakups, dealing with breakups, heartbreaks

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