Do you find yourself reacting to stress in the same way over and over again even though you know it’s not helpful? Do you find yourself in the same unhealthy relationship patterns? Can you see your Read More
Crushing Mental Load, does it weigh on you and not your partner?
Aw yes, the mental load, it's real. Women totally understand the concept of mental load. You are feeding your baby wondering if you are giving her enough stimulation to boost her Read More
From duo to trio: what happens to us now the baby is born?
So you're having a baby. Congratulations! You and your partner have been blissing out for the last nine months, preparing, nesting and basking in the wondrous glow of imminent parenthood. You had a Read More