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Why do I Keep Doing That in My Relationship?

August 5, 2021 by Julia Nowland

Do you find yourself reacting to stress in the same way over and over again even though you know it’s not helpful? Do you find yourself in the same unhealthy relationship patterns? Can you see your
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Filed Under: Relationships, Sense of Self Tagged With: conflict in a relationship, couple conflict, family, household, marriage

Crushing Mental Load, does it weigh on you and not your partner?

April 9, 2021 by Julia Nowland

Aw yes, the mental load, it's real. Women totally understand the concept of mental load.   You are feeding your baby wondering if you are giving her enough stimulation to boost her
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Filed Under: Relationships, Self Care Tagged With: coparenting, family, household, marriage, mental load, partnership, relationships

having a baby | parenting

From duo to trio: what happens to us now the baby is born?

June 2, 2017 by Julia Nowland

So you're having a baby. Congratulations! You and your partner have been blissing out for the last nine months, preparing, nesting and basking in the wondrous glow of imminent parenthood. You had a
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Filed Under: Relationships, Self Care Tagged With: couple time cards, family, having a baby, parenting

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