Do you find yourself reacting to stress in the same way over and over again even though you know it’s not helpful? Do you find yourself in the same unhealthy relationship patterns? Can you see your Read More
3 ways to make change a good thing in your relationship.
Take a moment to think about who you were in your relationship at its beginning stages. Take a moment to think about who you were in your relationship before your children arrived. Now, take a moment Read More
Crushing Mental Load, does it weigh on you and not your partner?
Aw yes, the mental load, it's real. Women totally understand the concept of mental load. You are feeding your baby wondering if you are giving her enough stimulation to boost her Read More