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Crushing Mental Load, does it weigh on you and not your partner?

April 9, 2021 by Julia Nowland

Aw yes, the mental load, it's real. Women totally understand the concept of mental load.   You are feeding your baby wondering if you are giving her enough stimulation to boost her
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Filed Under: Relationships, Self Care Tagged With: coparenting, family, household, marriage, mental load, partnership, relationships

How Did You End Up in Relationship Counselling?

November 19, 2018 by Julia Nowland

Not all couples who come for relationship counselling are in dire straits. Often there are times where couples just want some education and awareness around the behaviour that's contributing to their
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Filed Under: Relationships Tagged With: counselling, couple therapy, relationship mistakes, relationship problems, relationship tips, relationships

conflict | conflict in a relationship

5 character traits- which one are you?

August 8, 2017 by Julia Nowland

Since the dawn of time philosophers, scientists, theologians and psychologists alike have been discussing the topic of ‘identity’. You know, that age-old question we’ve all asked ourselves at one
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Filed Under: Sense of Self Tagged With: character traits, relationship tips, relationships, temperament

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